Love the Life You Live!

Hello and Welcome to Spirit Renewed Coaching,

"What do you plan to do with this one precious and wild life?" Mary Oliver

Have you lost yourself and lost your way in the complexity of life? Have you ever looked at your life and wondered "what happened"? Or maybe you are happy in your life but yearn for more. Sometimes life leaves us feeling unfulfilled, drained, confused, or living in auto pilot. The good news is that these are all opportunities to renew ourselves and our lives. This is our spirit or our inner voice, gently or sometimes not so gently, beckoning us to respond by living our unlived lives.

Usually we try to go it alone, but how much easier we could make it on ourselves, if we had a guide to support us along the way. If you want to try a new approach or plan a future that is more joyful, authentic, meaningful and harmonious, I would be truly honored to work with you.

"Honoring a pull to change your life to follow your heart is a true honoring of the spirit within you." Steve Rother


Find a new direction with Transformational Coaching
If you want to create a life you love in a conscious, authentic way, the Spirit Renewed Coaching Program is a process designed to support you in creating a new vision and roadmap. Make your happiness and well-being a priority by increasing your self-awareness and allowing yourself to be who you came here to be and live the life your Soul came here to live. Say 'yes' to living your best life...Say 'yes' to your 'self'! Read more....

Feel Better with Energy Balancing
If you are feeling drained, overwhelmed, are struggling with a transition, or simply want to rejuvenate your energy system, energy balancing is an effortless way to start feeling better. This subtle yet powerful treatment renews and re-balances your body's natural energy flow, and will bring you into a sense of harmony, balance and calm, freeing you to move forward more easily in life. Integrating body, mind and spirit, energy balancing will return your to your most relaxed and wisest self. Read more...

Focus on profound change by combining  Transformational Coaching and Energy Balancing
If you are seeking a powerful program which combines the well-being benefits of energy work with the insights and action plans from life coaching, my Love the Life you Live program is a comprehensive approach addressing it all: body, mind, and spirit. This synergistic approach will take you beyond your five senses: it will help to raise your energy vibration, align you with your higher self, and empower you to live the life your soul intended.

So...take a deep breath. Relax. There is no better time to start than now, and I'm here to help you. I invite you to call (604) 219-2386 or email me to set up a complimentary consultation to see if what Spirit Renewed Coaching offers, resonates with you.

Inviting you to live life fully,

Karen L. Mulligan


"...when you have the courage to shape your life from the essence of who you are, you ignite, becoming truly alive."  Dawna Markova